Tag Archives: wonton

Stuffed Alfredo Wontons in a Wonderful Broth

Alfredo Stuffed Wontons in Broth
Wonton Wrappers
Chicken Broth Cubes, crushed (For boiling chicken)

Wonton Filling:
About 1.5c Chicken, cooked in chicken broth & Shredded (Reserve cooked broth)
1/2c Broccoli, chopped (More, to taste)
1T Onion, chopped
1 small Garlic Clove, minced
1/2c jarred Alfredo Sauce (Or to consistency desired)
1/4tsp Pepper

2c Reserved Broth (Used to cook chicken above)
1/4c Carrot, shredded
1/4c Celery, minced
2T TO 1/2c Water (I did 5T. Depends on strength of cooked broth!)
1c Spinach, chopped *Optional (I skipped)

Boil chicken in water with crushed broth cubes- I eyeball it on amounts used. Mince or Blend wonton filling. Spoon about 1T filling into wonton. Heat skillet to low/med. Spray with Butter Flavor Cooking Spray. Brown wontons, flipping to “Try” and get 3 sides. Once lightly browned, add in vegis and 2c reserved broth (You can use regular broth as well- Skip water, then! Or use reg. broth to make up for what you’re missing for cooked broth, to equal 2c.) Cook on simmer/low. Adding in water to desired saltiness/brothiness taste. Serve 4 in a bowl with a little broth.
Pictured Steps:
Alfredo Stuffed Wontons in Broth logo
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Freezer Friendly Wonton Wraps

freezereggrollwraps2a

Freezable, quick microwaveable meals! Great for Quick Healthier Meals. ALSO, it works GREAT, if you use Egg Roll Wraps, cut in half, line on Toppings, and Bake, Skillet (Butter Spray and Brown), or Fry in Coconut Oil.  UPDATED POSTS:  STICKS (Recipe #1 Here) AND STICKS (Recipe #2 Here)

Recipe options that work great (Blend or mince to fit):
– Jalapeno Poppers
Crisped Bacon, Jalapeno, Shredded Cheddar Cheese, Splash Worcestershire, Cream Cheese, A tiny smidge of Mustard. Season: Paprika, Onion Pwdr., Garlic Pwdr.

– Buffalo Chicken
Add to blender (Or chop WELL): Leftover Buffalo Chicken, Mozzarella, a little more Buffalo Sauce, to taste. Minced Onions, Minced Celery, Jalapenos (Optional). (Buffalo Recipe Options: Option 1 or Option 2)
– Alfredo Chicken w/Broccoli
Boil Chicken in Water with few Chicken Broth Cubes (Crushed). Shred WELL. Heat with Alfredo and 1 Garlic Clove (Minced) and some Onions (Chopped). Add in Frozen Broccoli (Thawed), to amount desired. Sprinkle of Grated Parmesan Cheese (Store shelf kind). Chopped Spinach Optional.
– Pizza Ingredients
Toss Shredded Cheese with Sauce. Add toppings of liking (Ex.) Pepperoni, Beef, Bacon Bits, Vegis (Peppers, Onions, Jalapenos, Tomatoes). Chop all WELL.
– Cheesy Spinach
Spinach, 1/4tsp + 1/8tsp Sea Salt, 1tsp Dried Parsley, 1tsp Garlic Powder, 1/4tsp Onion Powder, 1.5T Green Onions, 1 can White Beans, 1/3c Queso Blanco
1c Shredded Moz. Cheese, 4T Grated Parmesan Cheese (Store shelf kind), 2T Sour Cream OR Milk
– Mini Taco Bites
Turkey Meat/Chicken/Beef (Browned), seasoned with 1/2-1 Taco Packet and up to 1/2c Salsa. Tomatoes, chopped. Spinach, chopped. Shredded Moz. Cheese. Toppings of Choice: Vegis (Peppers, Onions, Jalapenos, Corn), Black Beans, Refried Beans (If using, mix into meat), Cream Cheese, etc. Chop all WELL or Blend. Try Our Beef & Bean Taco Egg Rolls- Freezable – Low Carb
Philly Cheese Steaks
Pork/Chicken/Steak Marinaded. Cheese. Peppers.
– ENDLESS IDEAS!!!

Preheat oven about 375 or 400. Spoon mixture onto wonton, wet corners, fold as desired (I did squares & triangles-I liked the squares better.), press down edges, spray pan w/ Butter Flavored Cooking Spray, layer onto pan, spray top w/ more cooking spray. Cook until browned, about 5 minutes, flip and cook until browned on other side. Keep an eye on them, they can burn fast! Optional: If eating right away, you can add more flavor by sprinkling a little garlic powder, salty eaters use garlic salt, over top when fresh out of the oven, let stand a min.
Note- To prevent from oozing out, press down along edges well (I ran my damp finger along seem). I did poke a needle hole thro top of each before baking, seemed to work. Some went flat-ter.

Freezer: Once cooked, single layer onto plate, separated. Freeze. Add to freezer bag. Cook: Place in microwave til warmed. Eat plain or with sauce of choice, mine for buffalo is sour cream or ranch.

Frying in pan brushed lightly with EVOO (Or Butter Flavor Cooking Sprayed), brown each side, is optional. Or Deep Frying is optional (Try Coconut Oil).
Also, turning into
Pot Stickers! By adding Broth to the pan after browning, is optional, as well. But, I don’t think Pot Stickers would freeze too well. So right away eatings meal!
*** ALSO, Egg Roll Wraps are Freezer Friendly!!! Try our Lupias, Magical Fruit Roll Ups, Southwestern Rolls… MANY MORE!!!