Tag Archives: meal prep

Vacation Meal Plan of Attack 2016

Here’s our Plan of Attack for 2016 (2014, 2015 Vacay Meal Prep):

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TIP: LOOK OUT FOR SALES-Prep few months in advance:
Frozen Burger Patties
Pkgs. Hot Dogs (Freeze)
Chicken Legs
Other Meats (Ground Meats, Bacon, Roast, Chicken, whatever)
Buns (Buy close to, but Keep Eye Out for Coupons, etc. For Purchase)
Cheese Bricks
Miracle Whip (Sandwiches/Tuna or Bacon Salad)
Canned Items (Tomatoes, Corn, Beans, etc.)
DON’T FREEZE MEATS that have been Frozen then already Thawed!
—–
 A few BREAKFAST / LUNCH Ideas:
– Lunch Meat Sandwiches, Hot Dogs, Canned Food, whatever…

Chicken Bacon Fiesta-Wiches
 – CHICKEN SALAD SANDWICHES
2 Frozen Chicken Breast (Boiled in water with few CRUSHED Chicken Broth Cubes)
3T-4T canned Southwestern Corn (Peppers/Onions kind)*
2T REAL Bacon Bits
Sauce:
1 TO 1.5T Mayo
1 TO 1.5T Miracle Whip
3/4tsp Lemon Juice (Fridge kind)

For Serving: A lil swipe Miracle Whip, Buns/Wraps

Boil in water with few CRUSHED chicken broth cubes. Remove chicken, shred. In bowl mix Sauce ingredients. Mix in rest. Place in tightly sealed container. KKEP COLD! Eat within week.

ttteggpotatoburrito
 – Frozen Burritos (Any works, ours are tTt’s Sausage, Egg, Taters):
Potatoes, cubed small
Olive Oil + shake of Seasonal Salt
add to pan, add Potatoes, season with:
Dried Oregano, Basil, Pepper

1 lb Ground Pork Sausage, cooked with:
1/2 pkg. Frozen Sweet Bell Pepper/Onion Mix
4 Mushrooms, sliced or chopped

Scrambled Eggs+ Basil Oregano

Soft Shells
Mayo
Shredd. Cheese

PreCooking: Cube Potatoes. Mix Olive Oil with Seasoned Salt. Add to pan, add Potatoes. Cook and Season with Oregano, Basil, Pepper. In sep. pan cook Sausage with Pepper Mix and Mushrooms. On Soft Shell add All (Including Mayo, Shredd. Cheese). Butter Flavor Cooking Spray skillet. Brown all sides. Freeze single layer on plate sprayed with cooking spray (Don’t allow to touch, may stick). Wrap in Foil if using Crockpot Cooking Method (May need to Butter Cooking Spray Foils before wrapping!).
Cooking: Rub with wet finger. Microwave. Bake: Butter spray pan and tops. Bake. Or, place pre-prepped Burritos in foil that was SPRAYED WITH BUTTER FLAVOR COOKING SPRAY. Wrap. Freeze. Add to Crock and Cook on Low/Warm til warmed through. Rotate if needed.
—–

Using Leftover Potatoes (From Burger Foils) and having Frozen Pork Sausage at home, we made some tasty Breakfasts. Here’s one:
ttteggbreakfast
Potatoes fried in Crisco (What we had for Fish fry, if we caught any), seasoned with Pepper, Basil, Oregano, and a lil Salt. Side Aside and top with Sandwich Cheese Slices and Onions (Onions Optional). Cover to melt.
Give light wipe of Pan with Paper Towel. Cook Sausage. In same pan, in Sausage Grease, fry up some Eggs.
Pork Sausage served under Eggs. Look at those about to Burst Yolks!
Toast on Side

********* MAIN (Supper) MEALS: *********

– Frozen premade store bought Burgers/Hot Dogs
Simple… You know how to cook.


grilledchilidogs2
– CHILI DOGS
Hot Dogs/Brats (Keep Frozen til use)
Hormel Chili (Or Favorite)
Shredd. Chedd. Cheese
Buns, Ketchup, Mayo (Optional)
—–

bbqlegstunasalad
bbqchickencampingmeal

– CHICKEN LEGS / TUNA (Or BACON) SALAD (Forgot Tuna, so made BACON Salad)

 – BBQ Chicken:
Family Size Pkg. Chicken Legs, skin removed
3T White Vinegar
1-1.5T McCormick’s Montreal Steak Seasoning
1.5-2T McCormick’s BBQ Seasoning

Sweet Baby Ray’s Honey BBQ Sauce (Optional, some liked it plain, too)

PrePrep:
Buy Chicken NON FROZEN!!! REMOVE SKIN! Place Chicken and Vinegar into ziploc bag. Mix Around. Add in McCormick’s Seasonings. Toss evenly. Lay Flat, Freeze!
Cooking: Thaw, cook on Grill. Near end, brush with BBQ (Optional. Tasty plain, too).

 – BACON SALAD 
(Was gonna be  Tuna Salad, but forgot Tuna!):
Space Saver– I bought Miracle Whip. I kept a lil over 1/2 the jar. Rest I placed into separate container (For sandwiches on vacation). Then, I used Miracle Whip Jar to store the Salad SAUCE. In jar, I did:

I kept a lil more than 1/2 jar Miracle Whip (Leave in jar!)
1+1/4tsp Lawry’s Seasonal Salt
1/4-1/2tsp Paprika
1.5T Dill Pickle Juice from Pickle Container (USE A TASTY Dill Pickle!)
1/8 tsp Onion Powder
  -MIX ABOVE INGREDIENTS IN Miracle Whip container.
-Then, add to jar, on top of Sauce (Don’t mix in):

1.5c Shredd. Cheddar Cheese
1c Frozen Peas
  -Place on lid.
-1 hour Prior to Serving:

About 2c uncooked Macaroni Noodles, cooked
Baked Bacon, cut up (Kept in pkg. Cooked day of making)

PrePrep: I premade sauce morning of trip. For leak reinforcement: I placed some plastic over top of Miracle Whip jar (I used ripped sandwich bag. Reinforced seal), twisted on top. Keep cold til serving.
About 1 hour prior to serving: Cook Bacon. Cook noodles (I add pinch of Salt and a lil Oil to keep from sticking). Mix Sauce and Bacon together. Add Noodles into Sauce, to consistency desired. Toss rest. I always have it a little saucy, as it’ll sit and absorb some. Keep cold til serving.
OPTIONAL to top with Cherry Tomatoes for Serving. You can also keep the Miracle Whip unopened, and place pickle juice and Seasoning in a small container and place into Noodle Box, place in fridge on arrival. Mix as needed. Your choice.
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– HAMBURGER FOILS:
Frozen Burger Patties, 1 per foil
1 Potato per foil, diced
1 bag Baby Carrots, split up (1 bag lasted 6 foils)
Chopped Onions (We used 2 small for 4 people)
1 Onion Season Pkt. (A small sprinkle per foil. It goes a LONG way!)
1-2T Butter per packet, we forgot, and a smidge of Crisco worked well!

Prep: We buy a pkg. of Frozen Burger Patties, and KEEP FROZEN til use. Doubles as ice for cooler.
Cooking: I cut vegis at cooking. Dice potatoes and cut onions. Give each person foil. Kids love making their own! Add in desired vegis. Top with butter or crisco. Add one frozen burger to top. A small sprinkle of onion pkt. seasoning. Double or triple wrap. Add to hot fire pit coals. Ours cooked in about 45 minutes (Time varies). Rotate, we didn’t flip!
Rest of burgers we had for supper another night. We also ate leftover Tuna Salad with this meal.
Healthier options: Turkey Burger. Butter Spray/Olive Oil/Coconut Oil

—–

– FRITO TACO SALAD, a ritual for a while now.
1.5-2lb Beef
2 GOOD Taco Season Pkt.
1/2c Water
1/2 can Diced Tomatoes, undrained
3/4c Salsa
1/2can Refried Beans*
1 small onion, chopped (Added right before freezing)

Serving: Serve with tomatoes (Canned works), fritos, sour cream, shredd. cheese, lettuce, whatever other toppings of choice.

PreCooking: Cook beef. Add in taco seasons, beans, salsa, tomatoes with juice, shakes of: Garlic Powder, Chili Powder, Onion Powder.
Allow to cool. Place in freezer bag (I double bag), lay flat.
Cooking: Throw into crock. (I kept on warm, flipping.) Serve with toppings of choice.
*(If using, rest of cans we used for tacos, the night I premade meals) These are also optional. Point is, just premake and freeze.)

—–

sicilianmeatballsubs
 – SICILIAN DELUXE MEATBALL SUBS:
Sauce:
1tsp Extra Virgin Olive Oil
1 lb. Turkey Sweet Italian Sausage Links, remove from casings
2T Balsamic Vinegar
1.5T Red Wine Vinegar
1 Garlic Clove, minced
1/2c canned whole Olives, halved
1/2c Onions (I believe I did Sweet Red)
4T jarred whole Pepperoncini, minced
1/2c Sweet Mini Bell Peppers (Optional)

1 jar Tomato Onion Garlic Spaghetti Sauce
1 can Basil Oregano Tomatoes, drained
1 can Tomato Paste
1/2tsp Brown Sugar
1/8tsp Sea Salt
1/4 Dried Red Pepper Flakes
1/8tsp Pepper
1/4tsp Dried Rosemary

1lb. Meatballs (LATER ADDING-Keep frozen)
Provolone Brick (Later Adding-Freeze)
Hot Dog Buns (For Serving)

I cut my links into chunks (Can remove casings and cook as ground). Cook in Oil with Onions. Add in Garlic and Vinegars. Cook down some. Add Olives, Peppers, and Pepperoncinis. Cook down juices. Once juices are mostly gone, add in rest of ingredients. Simmer a lil bit.
ONCE COOLED… Add to Ziploc Bag, on it’s side. FREEZE. Cooking: Add Regular Beef Meatballs to Crock with Sauce. Cook on Low. Top with Cheese last 30min-1hour. Serve on Buns/Wraps/Hoagies with Cheese… We used Hot Dog Buns. Mayo/Miracle Whip is Optional.

(No Photo)
 – SLOPPIES
1.5lb – 2lb Ground Pork or Beef
Brown Meat, season with few good shakes of:
Basil
Oregano
Garlic Powder
1 can diced Basil Oregano Tomatoes, drained
1 can Manwich Sloppy Joe Mix
1 sm. Onion
Celery, minced

Cook all above. Once cooled. Add to ziploc bag, lay on it’s side, for flat storage. Freeze. Cooking: Add to Butter Flavor Cooking Sprayed Crock… Cook on Low or Warm til thawed and heated through. Eat on Bread or Buns.

campingphilly
 – EASY PHILLY (Stems from This Recipe and This One) 
1-1.5 lb. Chili Style Ground Beef or Pork (I used 1/2lb. Beef 1lb. Turkey-What I had)
1tsp McCormick’s Montreal Steak Seasoning
1/2tsp Garlic Powder
1/2T Soy Sauce
1tsp Worcestershire
1tsp Dried Oregano
1 Beef or Chicken Broth Cube, crushed
1/2T Grated Parmesan Cheese
1c (Packed) Kale or Spinach Mix
Up To 1/2c Green Peppers, sliced (Don’t Add, Yet)
1/4-1/2c Onions, to taste (Don’t Add, Yet!)

Provolone Cheese Brick (Freeze)

Cook in skillet all above, EXCEPT Peppers, Onions, and Provolone. Once cooled, add to ziploc bag. ADD IN Peppers and Onions. Lay on side (I folded mine in half). Freeze. Cooking: Cook on Low or Warm til heated through. Top with Cheese. Once Melted, serve on Buns of Choice with Miracle Whip/Mayo. Or try packing away a small container of Tay’s Balsamic Garlic Sauce.

(No Photo)
 – CARNE ASADA CHILI (Stems from This Recipe):
1.5-2 lb. Chuck Roast or Chicken Marinade:
1/2 Taco Pkt. (I used Fiesta Style)
2 1/2T White Vinegar
1/4c Soy Sauce
1T Cumin
1/2T Garlic Powder
1/2T Onion Powder
1/2T Dried Oregano
1tsp Chili Powder
1tsp Paprika

1/2 pkg. Sweet MINI Bell Pepper Mix (Orange Red Yellow)
Onions
Mushrooms (Optional)
1 Sweet Potatoes, diced
1 can (Mild) Black Beans with Jalapeno in LIME JUICE, drained
1 can Southwestern Corn (Bell Pepper/Onion kind), drained

RICE:
2c Rice (Instant)
2c Water
2 Chicken Broth Cubes, crushed

Add NON FROZEN Meat to Bag. Add in Marinade Ingredients. Mix Around. Lay as Flat as you can. Freeze. Cook Rice in Water with Broth Cubes (I cook in Microwave). Once Cooled to handle, place in Freezer Bag. I flattened and Folded. Freeze.
In A SEPARATE Freezer Bag, Add in Vegis. Lay flat and Freeze.
Cooking: Add all to Butter Flavor Cooking Sprayed Crock Pot. Cook on Low til all’s done. Shred up Meat. Last hour, I wrapped Rice in Foil and place RIGHT ON TOP of Chili to cook. Serve each bowl of Chili with a lil Rice, Sour Cream, Salsa, and Fritos/Tortillas.
========

OTHER OPTIONS
Roast Wiches (Don’t Pre Cook. Add ingredients to freezer bag, MINUS Water that the Broth Cubes call for (Takes up too much room!). Write on Freezer Bag the amount of Water needed during cooking.
Black Bean Salad Tacos
– Root Beer Barbacoa
Tay’s Easy Chili
Soups
tTt’s Trailer Trash Legs (Buffalo)
*** Vacation Meals 2014
*** Vacation Meals 2015

 

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