Tag Archives: goulash

White Bear’s Karate Chop Suey (American Chop Suey)

Karate Chop Suey


1/2 lb Bacon, minced/blended
1 lb LEAN Ground Beef
1/2 large Onion
1c SWEET Red Bell Pepper
1c Green Bell Pepper
1 LARGE Celery, halved long way, cut small
1 grated Carrot
1 Garlic Clove, minced
1 28oz. can Whole Tomatoes, SLIGHT drain (You want some juices)
1 can Tomato Paste (Minus 1T-I used in other meal)
1c Tomato Juice (We used store brand)
1tsp Worcestershire
1/4tsp Sea Salt, more to taste
1/4tsp Pepper
1/2tsp Garlic Powder
1/4tsp Onion Powder
1/2tsp Red Pepper Flakes
1 Dried Bay Leaf
2.5c uncooked Rotini Noodles*
SERVE EACH BOWL: SPRINKLE OF MOZ. CHEESE AND GRATED PARM. CHEESE!

Mince bacon (Blend in small blender). On stove top, with 1/4tsp Extra Virgin Olive Oil, cook bacon. Add in beef, brown. Add ALL into BUTTER FLAVOR COOKING SPRAYED CROCK. Add in rest, EXCEPT noodles. (I give tomatoes a stab) Cook on low, about, 5 hours. Bring water with PINCH of sea salt to boil. Add in noodles. Boil suggested time on directions. DRAIN WELL!!! Add to sauce. Stir. Allow to sit few minutes. Allow to cool some. Enjoy.
*You can cook noodles in beef broth, or part, if you choose. We did Sea Salt. 
TRY OUR OTHER Goulash Based RECIPES:
FanTAYstic Goulash (Kid and Dad Approved- FAVORITE)
G-OO LA LA-sh (Man-ed Up Goulash)

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FanTAYstic Goulash (Version 2)

Goulash

KID … And DAD… APPROVED!

1 lb. Ground Beef (Pork works), browned. Season, as cooking, with:
–1/4tsp Dried Oregano
–1/4tsp Pepper
–1/4tsp Garlic Powder
–1/4tsp Dried Parsley
1c TO 1 can Tomato Sauce
1-2 cans Tomato Soup, undiluted (I do 2)
1 small can Tomato Paste
4T Ketchup
2 cans Basil Oregano Tomatoes (Drained, lightly press lid down)
1/2 small Onion
1/8tsp Red Pepper Flakes
1/8tsp Sea Salt

Elbow Macaroni Noodles: 1.5c (uncooked). Cooked in 5c water with 2-3 Beef Broth Cubes for 11min. Drained.

Brown meat, season while browning. Add in onions. Butter Flavor Cooking Spray Crock. Add in all ingredients, except Beef Broth Cubes and Noodles. Cook on low 5 hours. Bring 5c water and 2-3 Beef Broth Cubes to a boil. Add in noodles, cook 11minutes. Drain well. Add noodles to crock. Stir.
*** CAN BE COOKED ON STOVE TOP, as well!
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G-OO LA LA-sh (Goulash)

goulash


2 (14.5oz) can Diced Tomatoes (Basil, Garlic, and Oregano kind), entire cans
1 (15oz) can Hunt’s Tomato Sauce
1/3c Ketchup
1T Soy Sauce
1T Italian Season
1/8 tsp Onion Powder
1/4 tsp Basil
1/4 tsp LAWRY’S Seasoned Salt + Pinch later
1/8 tsp Course Black Pepper
3 Garlic Cloves, minced (Smaller side size)
1 lb Ground Beef, cooked and drained of fat
1 cup Macaroni Noodles (Cooked in separate pan with 4c water and 2 Beef Broth Cubes)
2 Beef Broth Cubes, crushed (Later use)

Spray crockpot with butter flavored cooking spray. Add in tomatoes, sauce, ketchup, soy, garlic, seasonings, cooked 1lb ground beef. Cook on low (Mine runs hot, so I do warm) for 4-5 hours. When near time to eat. Sprinkle with a pinch of more Lawry’s salt. In separate pan, bring to boil 4 cups of water and 2 crushed beef cubes. Cook noodles, STIRRING FREQUENTLY. About 11minutes. DRAIN WELL! Add into crock pot. Eat!

I have another version of Goulash, both are winners. You can also choose to add a can of Tomato Soup, undiluted, to this recipe. To give extraness.