2T Extra Virgin Olive Oil
1 Frozen Bag Brussel Sprouts
3 Med. Onions
1 8 oz. Pkg Mushrooms
Up to 1T Course Black Pepper
Heat Oil. Add in Vegis. Cook some. Add in Teriyaki, cook down. Eat.
I served over Chinese Spiced Chicken and Rice:
Place 1c Rice into Butter Flavored Baking Dish, add in 1c Water, (Optional to add 1 crushed Broth Cube to Rice/Water), lay over Frozen Chicken, Sprinkle nicely with Chinese 5 Spice, cover with Foil. Bake til Chicken is done.
Posted in Appetizers, Recipes
Tagged brussel sprouts, low calories, low carbohydrates, meatless, mushrooms, onions, pepper, peppered, ttt, vegan, vegetarian
Lower Calories Lower Carbohydrates!
In bowl (You can pre-prep for quicker, later, cookings):
3 uncooked Bacon Slices, cut into nice chunks
1/2 Red Onion
1/4c Soy Sauce (Optional. I sometimes cook w/o.)
1/4tsp Seasonal Salt
1 12 oz. Package Frozen Brussels
1T Extra Virgin Olive Oil
Good Shake of Pepper (At end)
Mix first 6 ingredients in a bowl (I did about 20minutes prior to cooking). In skillet, heat adding in 1T Extra Virgin Olive Oil. Add in everything, EXCEPT, pepper. Cook til all’s cooked. Sprinkle with Pepper. Eat!
Healthier-er Options: Cut back on Oil, use Turkey Bacon.
CLICK HERE to Check Out What We Have to Offer on FACEBOOK. Then, LIKE Us!