Juicer Recipes

Beet Juice:
8.5oz. GREEN Apples (Deseeded. 2 Apples)
2oz. Carrots (1/2 Carrot)
1oz. Beet Leaves (Destem. 1 Beet)
7oz. Beet (Peeled)
Once juiced, add:
Few drops of Fresh Lemon Juice

Benefits: Antioxidants, that reduce Oxidative Stress. BP Help. Reduced Inflammation. Boost Athletic Performance. Removes Toxins and Heavy Metals. Rich in Electrolytes. Helps Anemia. Improves Mood. Carrots contain Vit. C, Potassium and Antioxidants may help lower blood pressure and decrease risk factors for heart disease.

I love the Healthy Bloody/Vegi Juice:
10.5oz. Tomatoes (About 3 small RIPE)
3 oz. Cucumbers
1/4c Fresh Cilantro Leaves
4.5oz. Red Pepper (1 Skinny Reg. Pepper)
5.5oz. Celery (4 Celery)
1.5oz. Carrots (1/2Med.)
Makes 550ml
Once juiced, add:
1/4tsp LITE Salt, or to taste
Few drops Fresh Lemon Juice


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