Italian Salad – LOW CAL. – LOW CARB.

italiansaladwrap2

italiansaladwrap1

About 1.5lb Frozen Chicken Breast, boiled in Water + 1Broth Cube
1 small container PLAIN Greek Yogurt (Cream Cheese may work)
1/2-1 Italian Dressing Season Pkt. or premade Italian Salad Dressing
1/2c jarred Pepperoncini, cut up
Full 1/2c Turkey Pepperoni pieces
1/2c Red Pepper, chopped
A lil shy 1/2c Red Onions, chopped
Splash of Lemon Juice (100% fridge kind)
Olives, halved (Optional. I forgot in photo)
1/2tsp Red Pepper Flakes or Jalapenos, minced

Wraps/Buns/Flatbread/Bread of Choice
Fresh Tomatoes
Lettuce
Shredded White Cheese (Or diced Brick Cheese)

Add Frozen Chicken to pan of Water with 1-2 Chicken Broth Cubes. Bring to Boil. Boil til cooked. Cut up.
Add in rest of Salad Ingredients. Top onto Wrap/Bun of choice, with Toppings of choice. Eat.

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