Ol’ Rolls (Old Fashion Cabbage Rolls)

oldfashionedcabbagerolls2

Meat Mixture:
2 lb. Turkey Meat *See Notes
1 Egg
3/4 small Onion
1 Celery, halved long way & sliced
1T+ 1tsp Worcesterchire
3/4tsp Lemon Juice (Fridge concentrate kind)
1T dried Parsley
3/4tsp Garlic Powder
1/4tsp Sea Salt
1/4tsp Celery Salt
1/4tsp Black Pepper
1/2tsp Paprika
1/4tsp Onion Powder
1T Grated Parmesan Cheese (Store shelf kind)
1/2c UNCOOKED Rice

Sauce:
1 can Tomato Soup, undiluted
1c Water
1 Beef Broth Cube, crushed
1/4tsp Red Pepper Flakes

Mix all meat ingredients, WELL, adding Rice in last. Allow to set about 15 minutes, before rolling.
Prep Cabbage Leaves for Rolling: I cut off stem. Bring Water to boil. Add in head of cabbage. After about a minute or 2, the leaves are bendable enough to roll. Carefully, peel each leaf off.
Form handful logs of Meat Mixture. Roll in Cabbage Leaves (I start opposite side of stem, easier.).
Lay into Butter Flavored Cooking Sprayed Baking Dish.
Top with Sauce. Cover with Foil.
Bake in preheated oven, at 425, for about 45 minutes. I allow to sit a minute, before serving.

Optional: Add a few Tablespoons of Sauce Mix to the Meat Mix. I didn’t.
*Notes: Lean Beef may work. Half Pork Half Beef, may work. I have yet to try either, to cut calories. Above was tasty, as is, but your option.
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One response to “Ol’ Rolls (Old Fashion Cabbage Rolls)

  1. Pingback: Cheat Day Healthier Options – Maintaining Fit without Knowing It! | Dinking Around {DING-KING UH-ROUND}

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