1lb TO 1.5lb Ground Lean Chicken
1/2 tsp Dijon Mustard
1/4tsp McCormick Montreal Steak Seasoning
1/4tsp Red Pepper Flakes
1/8tsp Celery Salt
1/8tsp Sea Salt
1/4c Feta Cheese, crumbled more
1/2tsp Grated Parmesan and Romano Cheese (Store shelf kind)
1tsp FRESH Chives, minced
1-2T Celery, minced (I forgot, but will add next time)
1-2T Carrot, grated then minced (I forgot, but will add next time)
2T+2tsp Louisiana Hot Sauce
Toppings: Fresh Roma Tomato Slice, Onions, Spinach
Mix sauce, set in fridge. Mix meat mixture. Butter Spray LARGE muffin pan. Press meat into each. Drizzle a little Sauce Mixture over top. Bake at 425-450 about 45minutes. Top onto bun with toppings of choice and GOOD AMOUNT of Sauce.
Notes: Low Carbs.? Try over spinach, onions, and tomato… Drizzled with sauce. Skip bun! Or serve in Cabbage Leaf (Boiled), or Lettuce Leaf… As wrap!
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