The Hawaiian China Man’s Chicken (Hawaiian Chicken with a Twist)

hawaiianbbqchicken
hawaiianbbqchicken11
4 Chicken Breasts, thawed (From 3lb bag)
1/2T Hot Chili Oil
Sauce:
3/4 TO 1c Honey BBQ Sauce
1/3c Pineapple Preserve
Plump 1/2c canned Pineapple Rings (In Pineapple Juice), cut
3/4tsp Soy Sauce
1/2tsp Lemon Juice (Fridge kind)
1/4tsp McCormick’s Dried Orange Peel Season
1/4tsp Ginger Powder
3/4tsp Garlic Clove, minced

2.5c Rice
2 Chicken Broth Cubes, crushed
1/2 bag Frozen Japanese Style Stir Fry Vegis

Premix sauce. Set in fridge.
Chicken:
Heat skillet. Add hot chili oil. Cook chicken most way. Add chicken (Not juice), to a Butter Flavored Cooking Sprayed baking dish. Top with Sauce. Bake in Preheated oven at 350 for about 15minutes, longer, if needed. Other Options Below!***

Rice: Add rice, crushed broth cubes, and recommended water to microwave safe bowl. Cover, microwave rice recommended time. Keep cover while you cook enough the vegis to warm. Mix into rice.
Leftover Pineapple Rings: Sprinkle one side with Chili Powder, Garlic Powder, Paprika, Onion Powder. Flip over pineapple and season other side with just Chili Powder and LIGHT sprinkle of Cayenne.
Heat skillet. Add in about 1-2tsp Hot Chili Oil. Fry each side of Pineapple Ring. Can GRILL. Maybe LIGHTLY wipe each with hot chili oil, before seasoning!
Spicy Fried Pineapple

*Other options: Try adding Sweet Bell PEPPERS (Red, Green, etc.) and ONIONS to Hawaiian BBQ Chicken! Shredding Chicken and having yourself some BBQ Chicken Sandwiches!!!  I’m sure Crock pot works, as well. (Your preference).
Also, try Grilling Chicken/Legs/Wings and tossing with Sauce! Many ways!
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One response to “The Hawaiian China Man’s Chicken (Hawaiian Chicken with a Twist)

  1. Pingback: Cheat Day Healthier Options – Maintaining Fit without Knowing It! | Dinking Around {DING-KING UH-ROUND}

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