2 Frozen Chicken Breast (Boiled in water with few CRUSHED Chicken Broth Cubes)
3T-4T canned Southwestern Corn (Peppers/Onions kind)*
2T REAL Bacon Bits
Sauce:
1 TO 1.5T Mayo
1 TO 1.5T Miracle Whip
3/4tsp Lemon Juice (Fridge kind)
–
Grated Parmesan and Romano Cheese (Store shelf kind)
Buns (Lower Cal. / Carbs– Use Wraps, Cabbage Leaves, or Egg Rolls)
Boil in water with few CRUSHED chicken broth cubes. Remove chicken, shred. In bowl mix Sauce ingredients. Mix in rest. Serve each sandwich with GOOD Sprinkle of Grated Parmesan and Romano Cheese (Store shelf kind), top with Roma Tomato Slice, and (Kid’s preference-Optional) swipe bun with a little Miracle Whip.
* If no Southwestern Corn/ Or in place of it- Add: 3-4T Corn, 2T each- Red Pepper & Onion (Minced), 1T Green Pepper (Minced), 1/8tsp Sea Salt (I add salt to sauce)
If premaking earlier than eating, add mayo, miracle whip, lemon RIGHT BEFORE serving. Or chicken will soak it up. Or just do as I do for kiddos, swipe bun with little Miracle Whip.
We used 2 chicken breasts from 3lb Frozen bag of chicken. Made 2-3 sandwiches.
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