Ballsy Honey Chick-cos (Balsamic Honey Mustard Chicken Wraps)

Balsamic Honey Mustard Wraps

Low Carb. Low Cal.

4-5 Chicken Breasts, thawed
1 Wishbone Honey Mustard Pkt.
1/2c TO 1c Chicken Broth (I used 1/2c)*
1/4c Balsamic Vinegar
1/4tsp Garlic Powder
1/8tsp Sea Salt
1.5tsp Dried Chives
1/2tsp Lemon Juice*
1 Green Pepper, sliced (Last hour)*
1c Red Onion, sliced (Last hour)*

Butter Flavor Cooking Spray Crock. Place chicken in crock. In a bowl, mix rest of ingredients, except green pepper and onions. Pour sauce over. Turn on low. Cooked for a total of 4-5 hours. Last hour add in Green Pepper and onion slices. RIGHT BEFORE SERVING, shred up chicken. Mix back in. Eat
Make wraps: Add Mayo, Fresh Tomatoes, and Spinach. Optional: Wrap up, spray skillet with butter flavor cooking spray, brown all sides. Also can, eat alone, over rice, or over spinach (Salad).

You can choose to marinade these and grill em. I just throw frozen chicken, Pkt., broth, vinegar, seasons, and lemon in Freezer bag. Once thawed and marinaded well. Then, Grill/ Stove Top/ Oven. Tastes great with legs/drumsticks and pork, too.

*I used 1/2 Chicken Broth Cube + 1/2c Water. Lemon Juice, I used concentrate kind and I added half way through. Now sure if that matters. I add vegis later, to keep the taste of them. Adding to crock/cooking earlier they will be overpowered by the other flavors.
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One response to “Ballsy Honey Chick-cos (Balsamic Honey Mustard Chicken Wraps)

  1. Pingback: Cheat Day Healthier Options – Maintaining Fit without Knowing It! | Dinking Around {DING-KING UH-ROUND}

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