Premake sauce earlier, set in fridge. Place 3-4 frozen chicken breasts in a bag with few squirts of Fresh Lemon Juice. Marinade til thawed and ready to cook.
1/3c Vegetable Oil, for frying (Try Coconut Oil- I have yet to try it, tho)
2 Eggs, Beaten
1c Cornstarch (You could probably get away with less)
1/2tsp Garlic Powder
Up to 1/4tsp Course Black Pepper
Good pinch of Sea Salt
1/2tsp Onion Powder
Preheat oven 350. Cut chicken into 1 inch cubes. Pour the starch over the chicken and toss til coated, I’m not pretty about it. Then I Distribute eggs over battered chicken. (I find this easier than dipping them into the egg and losing most batter on my fingers.)
Heat oil in large skillet. Cook chicken until browned. Place in baking dish. Pour BBQ Sauce evenly over chicken. Bake at 350 for 15 minutes. Turn chicken, bake for 10-15 more minutes.
Also check out our others: Buffalo Chicks, Lemony Snickets Chicks, Sweet N Sour Chicks MORE CHICKS TO COME!!! Check back!!!
Served 6-7. “About” 281-334 Calories/Serving. Serve on side of pizza. Or rice.