Egg Roll Alfredo Lasagna

eggrolllasagna1

LOWER CARBOHYDRATES LOWER CALORIES
Egg Rolls*
Mozarella Cheese, shredded
Grated Parmesan Cheese (Store shelf kind)
Sauce Mixture:
3 Small Frozen Chicken Breasts
1 15oz Jar Alfredo
1 can Stewed Tomatoes, DRAINED
1c PACKED Spinach, chopped
About 4-5 Mushrooms, chopped
1c Frozen Chopped Broccoli
1/4 tsp Fresh Cracked Pepper
1/4 tsp Garlic Powder

Add Sauce Ingredients to crock that’s sprayed with Butter Flavor Cooking Spray. Cook about 4-5 hours. Cut up chicken, add back, and stir. Butter Spray Lasagna Pan. Spoon a LITTLE sauce on bottom. Add 1 layer of Egg Rolls. Top with Sauce Mixture. Top with Moz. Cheese. Sprinkle with Parm. Cheese. Repeat. Sprinkle top with Fresh Cracked Pepper. Bake til you think it’s done. (I did about 375 for 35minutes covered with foil, then 15minutes uncovered.) If needed, broil to brown top.
*Lasagna Noodles, Zucchini noodles work, too

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